Tag: additives

You may have heard the saying, ‘What you don’t know doesn’t hurt you.’ I challenge that not knowing does matter. Especially when it comes...

It’s a national tradition, so ingrained in the fabric of our daily lives that we couldn’t imagine our mornings without it. Coffee. It’s delicious....

So, you’ve decided to give up sugar. Congratulations on your wise choice! An overwhelming amount of research has linked refined sugar to obesity, type...

We’re a society that is running on sugar — and it seems to be in everything these days. From tomato sauce to fat-free yogurt,...

Six months ago my life changed forever — in a good way. I became a new mom. If I could say only one thing...

When you eat a fresh, organic apple, there's one ingredient: an apple. Whole foods tend to deliver all the goodness your body needs without...

I can still remember the first time I had Kraft Macaroni & Cheese — if that's what you want to call it. I grew...

Most Americans feel that fast food is not good for you, yet, according to a Gallup Poll, eight out of 10 report eating fast...

When talking about soda, is there one that's really worse than the others? It's a bit arbitrary picking a "winner," since both regular and...

A new study performed by Purdue University researchers sheds light on the troubling concentrations of artificial food dyes in common packaged foods and beverages....