Tag: addiction

If your child constantly acts out, seems anxious, or shuts down emotionally, the real issue may not be just their behavior — it may...

A new study has confirmed what many health advocates have long suspected: children’s breakfast cereals are becoming increasingly unhealthy. Between 2010 and 2023, newly...

Sugar isn’t just a sweet treat—it may be silently shaping our health, habits, and even our brain chemistry. Once a rare delicacy in ancient...

A new study from the University of California, San Francisco, confirms what many parents already fear—excessive screen time is harming children’s mental health. The...

The reason you’re overeating has nothing to do with food. When it comes to overeating, there is so much more going on beneath the...

By now, you’ve probably noticed CBD infused energy drinks in the cooler at the grocery store or walked down an entire aisle dedicated to...

Carbonated drinks like coca-cola, Pepsi, rootbeer, Dr. Pepper are not the only things responsible for the obesity epidemic in America, but they certainly contribute....

“Your brain is wider than the sky...  and deeper than the sea” wrote the poet Emily Dickinson. The interconnections and complexities of your grey...

Smartphones put the world at your fingertips, but could this phenomenally popular technology be undermining your mental health? People often talk loosely about how...

It’s no secret — sugar, when consumed in excess, leads you down the road to obesity and diabetes. Still, sugar-loaded foods and beverages have...