Tag: activity

It may seem too simple to be true, but getting and staying fit does not require a monumental effort, expensive gym memberships or special...

If your family has a habit of spending downtime draped over the couch, or sinking into armchairs, it could be hurting the health of...

When Buffalo, New York development officials asked for some ideas about a new 33,000 square-foot skating rink they were building to revitalize the waterfront,...

Being physically active on a regular basis is known to offer a seemingly endless number of health rewards, but a recent study conducted by...