Tag: active lifestyle

7 Ways To Stay Fit If You Drive For A Living

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These days, it seems like more and more of us are using our cars to make money. With companies like Lyft and Uber, it’s...

9 Surprising Activities That Can Improve Your Health

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We all know that going for a jog or taking a spin class can improve your health. And when we think about exercise, for...

Why Your Desk Job Could Be Killing You And What You...

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A report published in Scientific American in 2014 states that the average American sits for 13 hours a day. We sit on the way...

7 Reasons Conventional Schooling May Not Be Best for Our Children

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Sit down, be quiet, stay still, do what you’re told. This is what we learn during the years we are in school — the...

Do You Take the Stairs?

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It's a fact, regular physical activity produces a number of physical and mental health benefits. This is an undeniable truth that none of us...