Tag: active

9 Things That Keep Your Joints Healthy as You Age

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If you’re like most people, you don’t think much about your joints until they start complaining. But your joints deserve attention long before they...

7 Amazing Things That Happen To Your Health When You Own...

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Owning a dog is one of the simplest joys in life, and research shows that having pets can be beneficial to your health. Not...

BREAKING: Active Shooter at South Florida Winn Dixie

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An active shooter is being reported at a Winn Dixie in Lauderhill, FL. The location is at North State Road 7, right...

19 Trails To Hike Before You Die

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“The bad news is time flies. The good news is you’re the pilot.” — Michael Altshuler In my eyes, there’s nothing more rewarding than a...

14 Fun Ways to Work Out Without a Gym Membership

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Gyms aren't for everyone, but that doesn't mean exercise isn't right for you. Exercise is a vital part of health, and there's something for...

Do These 9 Things Every Day to Be Smarter

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Many of us tend to do the same things every day, day in and day out. We may sometimes get into a rut where...

Are You Allergic to Hard Work? How to Overcome Your Lazy...

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Some days, we all struggle with getting ready and beginning the day. Even those with highly competitive personalities have days when they need a...

Tips for Staying Fit After 50

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Once you hit 50 years old, your body starts to naturally change, and your current fitness methods may no longer be as effective. If...