Tag: abs

5 Things You Can do to Improve Your Balance and Create...

0
Having good balance is a matter of muscle tone, including having a strong core. Without it, a trip is much more likely to result...

Things You Can do to Improve Your Balance and Create Rock...

0
Having good balance is a matter of muscle tone, including having a strong core. Without it, a trip is much more likely to result...

Do this for Strong Abs

0
  https://www.youtube.com/watch?v=6MX9IFB6i8o&feature   Perhaps you are like a number of peope who have been doing the same exercises over and over in hope of developing a strong...

Six-Pack Abs Start in the Kitchen

0
You may have heard the saying, "abs are made in the kitchen," but have you really stopped to consider what that means, including how...

Why You Should Plank for 2 Minutes a Day

1
Core strength is essential. You use your core for almost everything you do. Building a fitter core helps you look thinner and also supports...