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Pineapple tea
1Pineapple tea - The bromelain in pineapple reduces chronic inflammation.
Research from the University of Southampton in the UK looked at the analgesic effects of...
Tart cherry tea
Tart cherry tea - Tart cherries work to reduce chronic inflammation by subduing inflammatory pathways.
Turns out, tart cherries top the list of anti-inflammatory foods....
Dandelion tea
Dandelion tea - Dandelion tea can detox the body and fight chronic inflammation.
Dandelions are more than just a weed. They can detoxify your body,...
Ginger tea
Ginger tea - Try ginger to reduce chronic inflammation and soothe the gut at the same time.
Ginger is widely known for its anti-oxidative and...
Turmeric tea
Turmeric tea - The curcumin in turmeric fights chronic inflammation.
Curcumin, the main active compound that gives turmeric its golden color, is responsible for most...
Basil-Infused Lemon Vinaigrette
Basil-Infused Lemon Vinaigrette - As long as you have five minutes and a blender, you can make this recipe with ease - Generous handful...
Simple Body Balm
Simple Body Balm - You can use a different container if you aren’t a fan of mints like I am. Any small container with...
Homemade Colon Cleansing Tonic
Homemade Colon Cleansing Tonic - As mentioned, this remedy could not be more simple. Remember, when sourcing apple cider vinegar, always select an unpasteurized...
Quinoa Salad
Quinoa Salad - When it comes to work week lunches, you want <a href="https://www.thealternativedaily.com/whole-food-cooking-quick-meals/">something that is easy to make</a>, easy to pack and well,...
Easy DIY Ghee Recipe
Easy DIY Ghee Recipe - While you can often find ghee in certain supermarkets, it’s actually quite fun and a lot more cost effective...
