5 Reasons To Poop Naked

When you poop naked, it’s more relaxing

Before you place your butt down on the toilet you automatically pull your pants or shorts down below your knees, right? Consider taking a poop naked — at least from the waist down. This will send your body a signal that it’s time to relax your sphincters and produce a bowel movement. According to Dr. Anthony Komaroff for Share Care, when you’re relaxed, you relax the puborectalis muscle and both the internal and external sphincters.