Poop like nature intended
Bowel movements should be effortless. Many experts agree, the only natural posture for pooping is squatting, which aligns the recto-anal angle to provide smooth bowel elimination. But, since that position is often unmanageable for Westerners, leaning forward to eliminate is the next best thing. The problem is, when you’re encumbered by clothing, the position you poop in could be compromised. So, go ahead and poop like nature intended. Remove your clothes and squat (if you can) or lean in. Elimination will be faster, easier and more complete. This will help prevent “fecal stagnation,” a prime factor in colon cancer, appendicitis and inflammatory bowel disease, suggests Nature’s Platform.
