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Could Coffee Help Protect Your Liver From Alcohol?

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Another noteworthy benefit has been added to the list of perks that coffee may have for your health. New research has found that drinking...

Top 9 Reasons You Need To Wear Sunglasses

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There's nothing quite like a warm day as you experience the sun beating down on your face. Before you hop into your car, what...

What Coffee And Tomato Juice Have To Do With Your Workout

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Perk up! Grab a cup of coffee with coconut oil (psst! — it’s much healthier than processed creamer) and you’ve got a sweet thing...

How Coffee and Dark Chocolate Can Balance Your Hormones and Make Your Skin Radiant

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Think about the foods that most people crave on a daily basis. Things like chips, candy bars, french fries, cookies and pizza. What do...

Performance-Enhancing Coffee Essential for Exercise?

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A recent review study out of the University of Georgia examines the performance-enhancing benefits of caffeine via coffee instead of caffeine pills. Caffeine pills...

The Best Weight Loss Tips of 2015 (We Like the Last One Best)

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Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...

15 Health Benefits of Raw Honey

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We just can’t stop talking about raw honey. This incredible natural remedy has so many uses, we feel like we can’t live without it!...

4 Reasons Why Your Head Is Hurting

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Headaches are common ailments. Typical treatment involves taking over-the-counter pain relievers, but it turns out, this is not the best cure. If you can...

Parasites and 7 Other Reasons You Aren’t Sleeping

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When was the last time you got a good night’s sleep? If you’re working back through your memory, and can’t remember, or maybe even...

Why Every Woman Should Drink These Teas

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Tea can be a gentle way to keep the body in line every day, including hormones, mood, digestion and sleep. These are things many...