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Could Coffee Help Protect Your Liver From Alcohol?
Another noteworthy benefit has been added to the list of perks that coffee may have for your health. New research has found that drinking...
Top 9 Reasons You Need To Wear Sunglasses
There's nothing quite like a warm day as you experience the sun beating down on your face. Before you hop into your car, what...
What Coffee And Tomato Juice Have To Do With Your Workout
Perk up! Grab a cup of coffee with coconut oil (psst! — it’s much healthier than processed creamer) and you’ve got a sweet thing...
How Coffee and Dark Chocolate Can Balance Your Hormones and Make Your Skin Radiant
Think about the foods that most people crave on a daily basis. Things like chips, candy bars, french fries, cookies and pizza. What do...
Performance-Enhancing Coffee Essential for Exercise?
A recent review study out of the University of Georgia examines the performance-enhancing benefits of caffeine via coffee instead of caffeine pills. Caffeine pills...
The Best Weight Loss Tips of 2015 (We Like the Last One Best)
Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...
15 Health Benefits of Raw Honey
We just can’t stop talking about raw honey. This incredible natural remedy has so many uses, we feel like we can’t live without it!...
4 Reasons Why Your Head Is Hurting
Headaches are common ailments. Typical treatment involves taking over-the-counter pain relievers, but it turns out, this is not the best cure. If you can...
Parasites and 7 Other Reasons You Aren’t Sleeping
When was the last time you got a good night’s sleep? If you’re working back through your memory, and can’t remember, or maybe even...
Why Every Woman Should Drink These Teas
Tea can be a gentle way to keep the body in line every day, including hormones, mood, digestion and sleep. These are things many...