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Fight Gray Hair Naturally with These Antioxidant-Rich Foods
Graying hair is a natural part of aging, but what if certain foods could slow down the process? A new study published in Antioxidants...
13 Foods That Scrub Our Arteries Clean
As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...
Baking Soda May Reduce Premature Death Risk
Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...
Beat Dry Eyes and See Clearly By Eating These 11 Foods
Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your...
Banish Chronic Pain with these Superfoods
Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many of them turn...
Energy Shots That Won’t Land You in the Emergency Room
A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...
Stop! Don’t Eat This Superfood Without Doing This First
Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is...
11 Reasons To Eat More Pumpkin And How To Do It
Halloween quickly came and went once again, bringing a flood of children looking for more treats than tricks. If you’re like most, you may...
Drink Your Way to Happier and Healthier Joints
If you suffer from daily joint pain, your go-to solution could be the pharmacy you carry in your purse. But what if relief was...
Eating These 7 Foods Can Help You Feel More Grounded
Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...