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Eat These 9 Things To Get Thicker, Longer Hair
Having long, strong hair doesn't just depend on what shampoo you use, or which products you put on your hair. It’s also a reflection...
This Tropical Tree Might Be The Next Antiviral Superfood
Have you heard of moringa? The moringa tree is native to northern India, but today it is common throughout the tropical and sub-tropical regions...
11 Immune-Boosting Ingredients To Add to Your Smoothies
It’s that time of year when the weather is changing, and so many people are being hit by coughs, colds, and flu. Plus, with...
The Ultimate Survival Food Anyone Can Grow, Ready in 7 Days
What better time is there than now to start growing your very own microgreens? Microgreens were first introduced in California restaurants in the 1980s...
4 Great Ways to Build Up Your Natural Defenses During This Crisis
The chief job of your immune system is to combat “invaders,” including viruses and bacteria. There is an intricate connection between inflammatory responses in...
Why You Should Always Eat Lemons with Carrots
You have likely heard the phrase, “When life gives you lemons, make lemonade.” This proverbial phrase has long been used to foster optimism and...
Coronavirus Creeping Across the Globe: Top Foods to Stock Now
Although the virus may not show its ugly head in your neighborhood, it still makes good sense to exercise caution, especially when it comes...
Don’t Let Your Smoothie Make You Sick: Do This Instead
By now, you’re probably used to seeing food recalls and aren’t surprised when yet another batch of lettuce is contaminated by E. Coli or...
Why Now is a Great Time for a One-Month Sugar Detox
The chances are high that you consume more sugar than you know. Perhaps you have cut out sweet treats, but do you still enjoy...
If You Are Still Eating Ramen Noodles, Read This
I remember my college days like a blur. With a stacked class schedule, heavy participation in athletics, and student life, there was precious little...
