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10 Often Overlooked Things That Could Be Keeping You Fat
Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...
The 9 Best Kitchen Oils For Moisturizing Your Face
I used to spend hours and hours in the aisles of my local pharmacy, reading the labels of all the beauty products. This one...
Smell These 16 Things To Lose Weight
Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...
10 Best Essential Oils For Arthritis And Muscle Pain
People have been using plant-based remedies for at least 5,000 years. Essential oils, which are a concentrated form of the beneficial compounds in plants,...
Why I Stopped Flushing My Toilet (And So Should You)
We have a saying in my home, “If it's brown, flush it down. If it's yellow, let it mellow.” Water shortages where I live...
3 Natural Remedies For Clogged Ears Using Basic Ingredients
As the weather (finally) begins to warm up, the prospects of roasty toasty days spent down at the beach or poolside begin to beckon....
How To Use ACV And Egg Yolks For Knee Pain
It’s estimated that 100 millions Americans suffer from some form of chronic knee pain, and that number is on the rise. A study published in...
Take This 7-Day Himalayan Salt Challenge For Better Sleep, Digestion And More
If you’re like most people, chances are you think salt is a bad thing. Dietitians, doctors and health officials across the globe continue to...
Women: Do These 6 Things After Sex
After a wonderful sex session with your partner (or indeed, after a fairly terrible one), it can be tempting to roll over and snooze....
Why I Put Hydrogen Peroxide On My Vagina
For some women, vaginal hygiene and health is an awkward subject. But it really shouldn’t be. All women have vaginas and all women need...
