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10 Ways to Supercharge Your Digestive System
If you’re having trouble with digestion, poor health is not far behind. As Hippocrates is often quoted as saying more than 2,000 years ago,...
The Top Pantry Essentials for Excellent Health
Many people run out of fresh food and think they automatically have no other healthy options to eat in the house, but this isn’t...
How to Use Mangosteen to Help with Histamine Intolerance
Have you ever heard of this powerful superfood? Mangosteen is one of the most underutilized foods today. This is likely because it is not...
12 Evidence-Based Weight Loss Tips
Fad diets and quick fixes. With so many options circulating the internet, there’s one thing that’s certain: there are no shortcuts to the discipline...
Find Relief by Understanding the Relationship between Fibromyalgia and Adrenal Function
Fibromyalgia is one of those chronic illnesses that can cause a variety of symptoms and sometimes goes hand-in-hand with other health problems. In particular,...
Lucy’s Bru
Specialty Organic and Fair Trade Coffee
The Only Coffee You Should Drink...
Like you, we here at The Alternative Daily are coffee lovers. That's why we...
Average Poop Time Matters
Let’s face it, poop is not a subject for a light dinner conversation or when meeting friends at the coffee shop. If you do...
Baking Soda: 23 Uses for Your Health and Home
It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...
Androgenetic Alopecia: Causes and Natural Treatments That Work
It can be triggered by a wide array of things including diet, stress, genes, inflammation, or a disorder of some sort. While many people...
Rye Flour and Other Non-Toxic Shampoos from Your Kitchen
If you’re a health-conscious person (which you probably are if you’re reading this!), you may have spared a thought to your personal care products.
You...