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Beautify Your Bod From The Inside-Out With This 10-Day Coconut Oil Challenge

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If you thought coconut oil was just for cooking, think again. Coconut oil is one of the most versatile ingredients out there. Whether it’s...

Why You Can’t Poop And What To Do

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You’ve heard it hundreds of times before: what goes in, must come out. But, strangely enough, it doesn’t seem to apply to you. The...

This Evening Trick Will Whiten Your Teeth By Morning

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Everyone wants a smile that shines — and the best way to achieve this is to brighten up those pearly whites, right? Considering Americans...

Why Alcohol Gives You Loose Stools (And How To Stop Them)

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Let’s be totally honest. If you’re reading this article, chances are at some time in your life, you woke up after a long night...

Boost Your Overall Health With This 21-Day Turmeric Challenge

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Turmeric is all the rage right now, but many of us don't quite know how to squeeze this golden, health-boosting spice into our everyday...

Recycling Rules And How You Can Do Better

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If you aren’t paying attention to how you recycle, there is a good chance that many of your items are destined straight for a landfill. The...

16 Strange Cravings And What They Mean

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Have you ever made a special late-night trip down to your local supermarket for a big tub of ice cream? Or perhaps needed chocolate...

6 Natural Ways To Make You Poop More And Ease Constipation

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Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

Chia Seeds Plus These 3 Things Boost Energy All Day Long

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For those of you who have never tried a "Chia Fresca," it’s fun, a little weird and easy to digest. It’s also pretty darn...

7 Orange Foods To Eat More Of (And 7 To Eat Less Of)

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The months of autumn are a favorite among many — and for good reason. It’s the season of warm colors, delicious aromas and a...