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How to Stop Using Plastic for Good

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Plastic is a dominant material in our modern world. While going entirely plastic-free may be nearly impossible (if you use a phone and a...

10 Pantry Staples You Must Have if You Want to be Healthy

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If you have the right items in your pantry, it’s much easier to put together a healthy meal at home and you’ll be less...

8 Ways to Detox from Heavy Metals

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Let’s face it, we are exposed to an alarming amount of toxins on a daily basis. From the BPA that lines your canned goods...

5 Chickpea Recipes You Should Try

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Chickpeas have a tasty nutlike flavor and a buttery yet somewhat starchy texture. They offer a wealth of health benefits, including being rich in...

Why Soy Milk is Not Healthy – Drink These Healthy Alternatives Instead

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If you still think that unfermented soy, such as soy milk, is healthy, put down that soy latte and read on. Touted for years...

Born Polluted: Infants’ Health Compromised Before Birth

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The average middle-aged American may have between 30,000 to 50,000 different chemicals in their body that their grandparents did not have. No matter how...

Big Business Historically Backs Dangerous Ingredients Like Lead in Paint: Don’t Buy In

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It is truly frightening how many chemicals are approved for use in our food and in our homes that are discovered years later to...
GMO Free

Chipotle Paves the Way for Fast Food Chains by Labeling GMOs

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Chipotle Mexican Grill has made history by becoming the first fast food chain to label their GMO ingredients. While the ingredients are listed on their...

4 Benefits of Manual Labor

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The Centers for Disease Control states that over one-third of all Americans are obese, and the trend shows no signs of slowing down. There...

Soda vs. Diet Soda: Is there a Lesser Evil?

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Most people know that soda is detrimental to health. Sadly, that does not always stop them from drinking it, often in massive quantities. In...