Garlic offers a wide range of beneficial properties for the body, with one of the most important being the ability to detoxify – or remove harmful toxins, which is a key factor in overall health as well as longevity.
You probably already know some of garlic’s amazing health benefits. In addition to removing heavy metals and toxins, the short list of benefits includes:
- Stabilizing blood pressure
- Lowering LDL cholesterol
- Reducing atherosclerotic buildup
- Regulating blood sugar levels
- Preventing blood clots from forming to reduce the risk of stroke
- Helping to decrease the risk of cancer
- Reducing the instance of yeast infections
