Save Your Heart With These 19 Foods

6. Almonds

Almonds aren’t too far behind walnuts on the heart-healthy scale, providing a significant amount of omega-3 fatty acids and a range of other important vitamins and minerals. With plenty of protein, they also make a great filling snack. Some people find them more palatable than their bitter cousins (walnuts).

6 / 14
Next Slideshow ❯

Recommended Articles