What about color changes?
Changes in the color of the urine may be benign. Not drinking enough water during the day, for example, can make the urine a brighter shade of yellow. Once you notice it, stay hydrated and you’ll be fine. Certain foods like beets can give the urine a dark, purplish-red appearance. This can be alarming since it resembles the color of blood. However, it’s completely harmless.
Sometimes a change in color may represent something about the state of your health. Urine that’s consistently dark in color, for example, may be a sign of hepatitis.
Oftentimes a change in the color and odor of your urine is simply a harmless side effect of consuming certain foods. However, if the odor persists, or if you’re concerned about it, speak with a medical professional.
— Sarah Cooke