Manuka honey has long been celebrated for its antimicrobial, antioxidant, and healing properties, but new research suggests it may also play a role in cancer treatment. A recent UCLA study published in Nutrients found that Manuka honey caused an 84% reduction in tumor growth in estrogen receptor (ER)-positive breast cancer—the most common subtype—without harming healthy cells.
Health Benefits of Manuka Honey
Manuka honey has been well-researched for its healing properties, including:
✔ Boosts Immunity – Fights infections with antibacterial & antiviral properties
✔ Supports Gut Health – Aids digestion, reduces bloating, and helps combat stomach ulcers
✔ Enhances Wound Healing – Speeds up recovery, reduces infections, and soothes burns
✔ Soothes Sore Throats & Coughs – Relieves irritation and fights bacteria
✔ Improves Skin Health – Helps with acne, eczema, and hydration
How to Choose the Best Manuka Honey
Quality is key if you’re looking to incorporate Manuka honey into your routine. Genuine Manuka honey comes from the nectar of the Manuka tea tree, primarily found in New Zealand and Australia.
Look for UMF 10+ or higher
Check for a high MGO rating (minimum 100+)
Ensure it’s certified from New Zealand
Buy from trusted brands for authenticity
While moderation is essential, adding high-quality Manuka honey to your diet may offer valuable support for overall health and wellness.
