Drink This To Get Rid Of Your Migraine

5. Water, lemon and Himalayan salt

Pink salt boosts electrolytes to relieve migraine pain.
Pink salt boosts electrolytes to relieve migraine pain.

This may seem like an odd combination, but some migraine sufferers swear by this remedy. Water is the key to staying hydrated, and it’s especially important when suffering from a migraine. When you aren’t getting enough water, your body sends messages — like headaches — to let you know it’s time to replenish your body.

Adding pink Himalayan salt to your water boosts electrolytes, minerals and other elements such as calcium, potassium, zinc, copper, magnesium, iodine and iron. These minerals and electrolytes support hydration, improve circulation and work to eliminate toxins. The lemon juice provides palatability and vitamin C, which also helps eliminate toxins. So the next time you feel a migraine or a headache coming on, try this simple remedy.


  • 2 tsp Himalayan sea salt
  • 1 lemon, juiced
  • 1 cup water


  1. Add sea salt and lemon juice to water.
  2. Mix well and drink.   
5 / 8
Next Slideshow ❯