8 Reasons to Blast Your Body with Cold Water Daily

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Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

The Real Truth About “Holding In” a Fart and Other Fart...

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Toots. Flatulence. Cutting the cheese. Throughout history, we’ve certainly come up with more than a handful of ways to talk about farting. If you’ve...

8 Ways To Look Better Naked In Two Weeks (Hint For...

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You may reap with confidence, that is, until you take off your clothes. Suddenly insecurity seeps in. Now you’re agonizing over rough skin, that...

5 Little-Known Benefits Of Pooping Naked

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I’ve never given much thought to how much — or how little — clothing I wear while pooping. The idea of pooping naked is...

Why You Should Put Apple Cider Vinegar in Your Belly Button

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Because our belly button is a long way from our nose and often covered up with clothing, it is unlikely that you would even...

Slather Egg Whites on Your Face for Glowing and Youthful Skin

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You may know that eggs are nutritional powerhouses, containing 4 grams of protein along with vitamins and minerals, including magnesium, calcium, and folate. Lysozyme...

The One Thing All Women Should Do After Sex

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Urinary tract infections are the second most common type of infection in the body, resulting in more than 8 million visits to healthcare providers...

Why Holding In Farts is a Rotten Idea

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We have all been in places; on a first date, in an elevator, in a car with strangers, on a bus or in a...

Is Your Bra Wrecking Your Breasts?

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As girls, we were taught to revere the bra. It symbolizes a rite of passage — that day when we can slip one on...

5 Lemon Fixes that Can Protect and Heal Your Body (we...

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They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten...