8 Ways To Make A Boring Workday More Fun

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Nearly anyone who has ever worked at any job knows full well that work is sometimes boring. Sure, there are probably some professions when...

Everything You Need To Know About Self-Publishing On Amazon

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There is something magical about a book. You read words and sentences hatched in somebody else’s brain. In the process, your mind takes flight...

5 Ways Working From Home Is Better For Your Health

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Almost two years ago, I quit my job and started working full time as a freelance health writer. Leading up to my resignation, I...

Having Trouble Focusing At Work? Give Meditation A Try

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Before I started meditating, I had an exceptionally hard time focusing on certain things. I have always struggled with anxiety, and as a child...

How I Overcame Social Anxiety For Good

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Gray locks and glasses may work for someone like George Clooney, but they were not exactly a great combination for me when I was...

Reframing: How A Simple Shift Of Mind Can Help You Solve...

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Here is a true story that illustrates that how we look at things makes all the difference in the world. A grandmother and grandfather...

10 TED Talks On Business You Need To Watch This Weekend

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If you’re a businessperson or entrepreneur in need of a little inspiration, then these ten TED Talks are for you. TED Talks offer a...

5 Reasons Why Getting Laid Off Was The Best Thing That...

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Much like your first heartbreak or first fender bender, getting laid off feels like an inevitable rite of passage, albeit a pretty crappy one....

How I Let Go Of My Fears To Pursue My Dreams

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Do you have dreams? Of course, you do. We all have dreams — exciting new career, financial freedom or a happier life. The problem...

13 Chair Yoga Poses To Do While Sitting At Your Desk

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The ancient practice of yoga has certainly evolved in 21st century to meet our long work days, seated behind a desk. Sitting for long...