Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet....

Depression feels like a dark fog that never lifts. It obscures the simple pleasures of life, limits our relationships, and impedes us from fulfilling...

There is a growing recognition that animals experience a wide range of emotions. In the past, some humans have tended to discount the possibility...

Gluten is always the bad guy. Even people without a diagnosis of gluten sensitivity or celiac disease find a gluten-free diet seems to be...

Teeth whitening is big business these days, but for all the wrong reasons. While it’s perfectly reasonable to want a whiter, brighter smile, conventional...

I began to develop lower back pain while playing college basketball and I haven’t fully recovered. Some days I still feel a dull ache...

Your body’s biochemistry is like a symphony. When hormones (as orchestrated by the brain) work as they are supposed to, then the result is...

People in the grip of anxiety and depression often see the world quite differently. So, it’s not exactly surprising that they’d describe their experiences...

About 91 percent of U.S. adults aged 20 to 64 have had cavities in their permanent teeth. That’s a lot of pain and expense....

Did you know that the size and shape of your butt speaks volumes about your health and lifestyle? Your butt may not be the...