Salmon is known to be one of the sea’s most nutrient dense foods (and it doesn’t hurt that it’s so dang tasty). Rich in...

In recent years, adaptogens have virtually exploded onto the alternative health market. Everyone in the health world wants a piece of the adaptogenic action,...

Despite “having it all,” Westerners are stressed out. Our modern lifestyles may be more convenient but our health is often paying the price. Between...

Have you ever looked at the skin on your face? I mean, really looked at it? What may look perfectly pleasant from a distance,...

We have a family cottage, and it is definitely our little slice of heaven. Surrounded by lush trees, it’s not uncommon to see bears,...

Is salt the most dangerous ingredient in your diet? It is according to the Center For Science in the Public Interest, a watchdog group...

If you’ve been reading Alternative Daily for any length of time, you’ve probably heard of lots of things which can lower inflammation in the...

Sardinia, Italy, is a place where time seems to stand still. The residents of this Blue Zone region are renowned for living long, healthy, happy...

Recently I suffered a stomach bug. Luckily it was one of those that go through the system pretty quickly, but while it hung around,...

If your toenails are changing color and starting to thicken, you may have onychomycosis — a.k.a. toenail fungus. This common condition begins with a...