Cannabis-based medicine appears to be taking healthcare to a higher level. In recent years, an emerging body of evidence has discovered that the plant-based...

Who doesn’t love a big ol’ hug? Whenever a loved one is upset, it’s almost instinctual to wrap your arms around them — why is...

Confession: I’ve been known to improvise with my skincare and toiletries. Sometimes, when visiting friends or family, I don’t pack any face cleanser or...

Cream it, steam it or cook it on the cob, corn can be every bit as nutritious as it is delicious. The veggie has...

These are heady days for marijuana. Support for medical cannabis is at an all-time high and industry experts predict that several states (including New...

Diabetes rates are reaching epidemic proportions, which means that you should be looking for dietary and lifestyle options that will help you reduce the...

Meditation can be a life-changing journey and a deeply personal experience. However, there’s more to meditation than simply sitting alone. Communal or group meditation...

Cracked heels can be a real pain in the feet. Often associated with age, anyone — young or old — can find themselves dealing...

Few things can be as frustrating as waking up in the middle of the night unable to fall back asleep. This phenomenon, called middle...

I am and always have been very much in tune with nature. Part of that is recognizing the role that energy plays, especially when...