Eggs, oatmeal, fruit and yogurt, granola and chocolate cake? Hmm, the first five items on that list certainly sound like breakfast foods but the...

Most of us have had to deal with pesky ingrown hairs in our pubic region before. They often hurt and can be highly irritating,...

Do you flush your poop without a second thought? Chances are, the answer is yes. I have another option for you. Why not consider...

Fever blisters, also known as cold sores, are painful blisters on the lip and around the mouth that form when you are exposed to...

Growing up, my mother always told me that breakfast was the most important meal of the day. Because of this, we always had big...

Paleo, gluten-free, ketogenic, vegan, vegetarian…these are all likely words you have heard before in the “dieting world.” These diet types are not fads, each...

The word anxiety may seem like a buzzword or even a trendy thing to talk about. However, I can assure you that it is...

Staring a new medication can be a big deal, and it’s always worth getting some clarity before committing to a specific treatment. Whatever you’re...

Have you ever taken the time to figure out what you do with all the minutes in your day? If you are like me,...

Cooler temperatures often bring a decrease in energy. As trees drop their leaves and squirrels gather nuts for the winter, shorter days contribute to...