Cracking the Top 9 CBD Myths: What You Need to Know
You don’t have to delve very deeply into the health and wellness world to begin hearing about cannabidiol (CBD). This popular “superfood” derived from...
5 Different Coughs: What they Reveal about Your Health
Coughing is one of those irritating symptoms that usually indicates a deeper health concern. Often, it can be hard to isolate the cough and...
Tyson in the Hot Seat Over 12 Million Pounds of Chicken...
On Saturday, May 4, The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced a recall of nearly 12 million pounds of...
5 Reasons Why You Need to Straighten Up: Tips for Better...
You’ve probably been told to “sit up straighter” since you were just a kid slouching over your cereal bowl. You may be reciting this...
This Bacteria Will Eat Your Flesh: How to Stay Safe
As summer approaches, many of us are joyously planning summer vacations on the beach to kick back and relax. However, you may want to...
What Your Cravings are Really Trying to Tell You
In our diet and weight-loss crazed world, cravings have become increasingly vilified. They are seen as a weakness that must be ignored at all...
The Deadly and Costly Impact of Sitting All Day (what can...
What does your average day look like? Do you get up, go about your morning routine and then drive to the office to start...
What Wearing Glasses Has to Do With Sleep
Sleep… it always seems to be getting shortchanged. We are always too busy, right? Who has time for sleep? Truth be told, you would...
Can’t Poop? It Could be Your Workout
Eating too much cheese, not drinking enough water… these are both reasons why you might find yourself slightly backed up from time to time....
Meet the New Superfood MCT Oil (and why you should care)
If you are in tune with the health and wellness chatter, you have probably started to hear the term MCT oil a lot more...
