How to Become a Creature of Good Habits
Developing healthy habits doesn’t seem like it should be so hard. However, it is easy to tell yourself that you’re going to do something...
5 Reasons to Pee in Your Garden
Believe it or not, you are flushing valuable, nutrient-rich liquid down the toilet every time you pee. We don’t think twice about putting cow...
Why You Need to Ditch Underwire Bras
Let’s shunt aside modesty for the moment and face the obvious truth. If you’re a woman, you most likely wear a bra. Bras are...
Here’s How to Fix an Itchy Scalp Once and For All
It is so annoying when your scalp itches. There is nothing more embarrassing than going around scratching your head. You know that you don’t...
Stop Holding Your Pee: It’s Killing Your Kidneys
The kidneys are one of the most important organs in the human body. Known as the blood cleaners, kidneys act as a filter of...
6 Signs You Might Be Anemic (and what you can do)
Anemia is a blood disorder that affects nearly 3 million Americans according to the National Heart, Lung, and Blood Institute. Though there are different...
What is Emotional Metabolism (and how to boost it)
Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...
Are You a Sleep Twitcher? What it Means
You probably have no idea if you twitch in your sleep. Just like the sleep talker that insists they weren’t saying anything or the...
What are the Benefits of a Butt Massage
You may have only clicked on this article thinking “surely they can’t be serious.” Though it may not be the most popular place on...
What Your Skin Says About Your Health
Your skin is your largest organ, and it has a lot to say about what’s going on inside your body. Many skin conditions including...
