Should I Be Drinking Sparkling Water?

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We all love plain old filtered water. It keeps you hydrated, gives you life, improves your skin, and nourishes your body. However, I’ll be...

Everything You Need to Know About a Menstrual Cup

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As every woman knows, periods are not fun. Unlike those smiling women frolicking around on tampon and pad commercials, most female people wish they...

What the Heck Is Seed Cycling and Could it Rebalance Your...

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What if it was possible to stop a hot flash in its tracks, or ease frustration and pain of PMS? The trend of seed...

Stop Buying Cheap Crayons – Here’s Why:

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That pack of $1 crayons from the dollar store is so appealing when your color-mad five-year-old makes it her sole purpose in life to...

What You Might Not Know about That Root Canal

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Myths have swirled around the root canal for decades. Some people claim this practice is entirely safe and can help save a dead tooth,...

Here is Just One More Reason to Put Down that Soda

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Are you still consuming drinks made with sugar? If so, perhaps a new study published in BMJ might sway you to trade out your...

Are You Always Hungry? If So, Eat These Foods

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Do you have a rumbling in your tummy that doesn’t seem to go away? If so, it is important to know what to eat...

Why You Might Be A Mosquito Magnet

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Mosquitoes are one of humanities greatest plagues. And in some regions, they are an even bigger problem due to the transmission of various diseases...

What You Don’t Know About Coffee Could Save Your Life

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No one needs to be convinced of the benefits of coffee. It jolts your brain into action in the and is the main way...

This Type of Diet Could Banish Suffering for Almost a Million...

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The benefits of consuming a plant-based diet cannot be ignored.  Research shows that eating a diet rich in vegetables and other plants can reduce...