Apple cider vinegar is an ancient remedy made from fermented apple juice that has been used for thousands of years to alleviate many conditions...

You can’t see them, they are invisible, but they can be deadly. I am referring to perfluoroalky and polyfluoroalkyl substances (PFAS) also known as...

Raw eggs have some serious negative publicity around them, with many people convinced that eating a single raw egg is a guarantee of food...

A new study has revealed the benefits of fasting every other day for people who are already healthy. It seems that going without food...

Simply replace two meals a day with milk cereal and drop pounds. Sounds a little sketchy and too good to be true. This strange...

I have never been a purse person, but when my kids were little, I carried a bag that was always full of crap. My...

Turmeric is an unassuming orange root, quietly used for years in Indian cuisine to bring that particular flavor and color that so epitomizes curry...

Honestly, it would be easier to list the problems that coconut oil can’t solve rather than the ones it can. Keep a jar of...

Unless you’ve been living under a rock for the past few years, you are probably well-aware of the cultural health phenomenon that is apple...

If the eyes are the windows to the soul, then spit is the mirror to the body. It reveals much about your overall well-being...