Does it Really Matter if I Get Organic Butter or Not?
Butter has been around for about 9000 years. A happy accident that quickly became a staple in most people’s homes. What was once a...
7 Reasons Why You Should Always Wear Socks to Bed
Whether you can’t sleep without socks on, or absolutely can’t stand wearing socks to bed, you probably have a strong opinion on the issue....
Always Drink Tea at this Temperature and Other “Tea Time” Tips
Tea offers so many health benefits, but if you’re drinking it at the wrong temperature, you may be doing your body more harm than...
10 Natural Ways to Save Your Teeth and Gums
Tooth decay and gum disease can be extremely painful, not to mention unsightly and expensive to treat. Luckily these conditions can be prevented with...
Antibiotics vs. Antivirals (Unraveling Misconceptions)
You’ve been diagnosed with coronavirus. Now what? Can you take antibiotics? What about an antiviral? It’s all so confusing…But to unravel the misconceptions, you’ll...
FDA Reports New Concerns with Sunscreen Ingredients
Just like food, it’s important to read the ingredients of all our skincare products. Our skin is extremely absorbent, and anything we put on...
Disinfect With Cinnamon — and Other Great Uses for This Ancient...
At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...
These Surprising “Good” Things are Wrecking Your Skin
Everyone wants beautiful skin. We are bombarded with marketing messages telling us what we need to do to have that youthful glow: scrub, wash,...
The Solution for the Little Red Bumps on Your Arms
Do you have “goosebumps” even when you’re not cold? Does your skin show tiny red spots that never go away? You may have keratosis...
Eating These 7 Foods Can Help You Feel More Grounded
Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...
