The reason you’re overeating has nothing to do with food. When it comes to overeating, there is so much more going on beneath the...

Butter has been around for about 9000 years. A happy accident that quickly became a staple in most people’s homes. What was once a...

Whether you can’t sleep without socks on, or absolutely can’t stand wearing socks to bed, you probably have a strong opinion on the issue....

Tea offers so many health benefits, but if you’re drinking it at the wrong temperature, you may be doing your body more harm than...

Tooth decay and gum disease can be extremely painful, not to mention unsightly and expensive to treat. Luckily these conditions can be prevented with...

You’ve been diagnosed with coronavirus. Now what? Can you take antibiotics? What about an antiviral? It’s all so confusing…But to unravel the misconceptions, you’ll...

Just like food, it’s important to read the ingredients of all our skincare products. Our skin is extremely absorbent, and anything we put on...

At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...

Everyone wants beautiful skin. We are bombarded with marketing messages telling us what we need to do to have that youthful glow: scrub, wash,...

Do you have “goosebumps” even when you’re not cold? Does your skin show tiny red spots that never go away? You may have keratosis...