Vaginas can be a touchy subject — even though all of us ladies have ‘em. When you suspect that something may be wrong, it...

Dietary fiber is a good thing. In fact, it’s an excellent thing and something that most people don’t get enough of. The daily recommended...

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

Coffee sometimes gets a bad rap; however, organic coffee is loaded with helpful antioxidants, and the caffeine it contains is quite useful as well....

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

Toots. Flatulence. Cutting the cheese. Throughout history, we’ve certainly come up with more than a handful of ways to talk about farting. If you’ve...

You may reap with confidence, that is, until you take off your clothes. Suddenly insecurity seeps in. Now you’re agonizing over rough skin, that...

Because our belly button is a long way from our nose and often covered up with clothing, it is unlikely that you would even...

I’ve never given much thought to how much — or how little — clothing I wear while pooping. The idea of pooping naked is...

You may know that eggs are nutritional powerhouses, containing 4 grams of protein along with vitamins and minerals, including magnesium, calcium, and folate. Lysozyme...