Cinnamon and 8 Other Herbs That Balance Your Blood Sugar

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If you feel like the day is a rollercoaster of highs and lows, which leaves you dragging your butt to the coffee machine and...

8 Signs of Low Stomach Acid — a Major Problem for...

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Stomach acid has been portrayed as a bad guy in the mainstream media. We see TV commercials with people clutching their abdomens and feeling...

Want Stronger Muscles? Eat an Apple Peel!

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A new study published in the September 2015 edition of the Journal of Biological Chemistry has found that a certain protein can cause age-related...

Does Your Poop Sink or Float? (And Why It Matters)

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While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...

Herbs that Banish Gas, Bloating, Heartburn and More

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Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits. Traditional Chinese and Indian therapies use...

12 Ways to Use Blackstrap Molasses Daily

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We spend a lot of time bashing sugar here at The Alternative Daily. Along with trans fats and factory-farmed meat, it’s basically enemy number...

3 Must-Have Survival Foods in Your Pantry

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Having the right survival foods in your pantry could be the difference between life and death. Informed food choices in your daily life are...

7 Reasons to Eat a Raw Egg Daily

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I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

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Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Processed Cheese May be Killing You

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Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are just some of the weird and wonderful modern prepared cheese...