Stop Holding Your Pee: It’s Killing Your Kidneys
The kidneys are one of the most important organs in the human body. Known as the blood cleaners, kidneys act as a filter of...
6 Signs You Might Be Anemic (and what you can do)
Anemia is a blood disorder that affects nearly 3 million Americans according to the National Heart, Lung, and Blood Institute. Though there are different...
What is Emotional Metabolism (and how to boost it)
Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...
Are You a Sleep Twitcher? What it Means
You probably have no idea if you twitch in your sleep. Just like the sleep talker that insists they weren’t saying anything or the...
What are the Benefits of a Butt Massage
You may have only clicked on this article thinking “surely they can’t be serious.” Though it may not be the most popular place on...
What Your Skin Says About Your Health
Your skin is your largest organ, and it has a lot to say about what’s going on inside your body. Many skin conditions including...
Cracking the Top 9 CBD Myths: What You Need to Know
You don’t have to delve very deeply into the health and wellness world to begin hearing about cannabidiol (CBD). This popular “superfood” derived from...
5 Different Coughs: What they Reveal about Your Health
Coughing is one of those irritating symptoms that usually indicates a deeper health concern. Often, it can be hard to isolate the cough and...
Tyson in the Hot Seat Over 12 Million Pounds of Chicken...
On Saturday, May 4, The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced a recall of nearly 12 million pounds of...
5 Reasons Why You Need to Straighten Up: Tips for Better...
You’ve probably been told to “sit up straighter” since you were just a kid slouching over your cereal bowl. You may be reciting this...
