Stop Buying This Type of Toothbrush: Use These Instead

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Once upon a time, the basic toothbrush was constructed of natural materials such as boar bristles and bone. However, these materials made toothbrushes too...

What Researchers Found in Dirt Could Bust Stress

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Kids are inevitably drawn to dirt. They love to play in the soil and get their hands (and everything else) dirty. Instead of deterring...

Why Science Says Cheat Days on Keto Aren’t Worth It

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Let’s face it, we’re all human, and no matter how committed you are to a healthy diet or lifestyle, there will always be those...

What’s For Dinner Keto Style in 30 Minutes or Less

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The ketogenic diet is successful for so many because it targets a number of underlying reasons for weight gain - including hormonal issues such...

Do This Simple Thing Daily to Keep Alzheimer’s at Bay

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Alzheimer's is one of those terrifying conditions that can seemingly creep up out of nowhere as you age. It develops over 15-20 years and...

Think You Wouldn’t Fall for a Placebo? Read This

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You’ve most likely been subject to the placebo effect at various times in your life, without even realizing it. Think about it, when you...

Cracking The Myth: Can My Chiropractor Cause a Stroke?

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For years, the myth has been perpetrated that self-manipulating your neck, or seeking relief from a chiropractor when you get the urge to crack...

5 Natural Remedies for PCOS That Work ( #3 might surprise...

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Between 5-10 percent of women of childbearing age in the United States struggle to deal with PCOS or polycystic ovarian syndrome. This makes it...

Are You a Stress Eater? Here’s How to Stop Emotional Eating

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Do the emotional rollercoasters in life cause you to overeat or head out for a late night run to the store for ice cream,...

5 Reasons Why Raw Butter is Best

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There is nothing quite so satisfying as a pat of pure and preferably raw butter on a stack of delicious multigrain pancakes, melting down...