Simply replace two meals a day with milk cereal and drop pounds. Sounds a little sketchy and too good to be true. This strange...

I have never been a purse person, but when my kids were little, I carried a bag that was always full of crap. My...

Turmeric is an unassuming orange root, quietly used for years in Indian cuisine to bring that particular flavor and color that so epitomizes curry...

Honestly, it would be easier to list the problems that coconut oil can’t solve rather than the ones it can. Keep a jar of...

Unless you’ve been living under a rock for the past few years, you are probably well-aware of the cultural health phenomenon that is apple...

If the eyes are the windows to the soul, then spit is the mirror to the body. It reveals much about your overall well-being...

Acupressure therapy is sometimes called pressure acupuncture and has been used for thousands of years in traditional Chinese medicine. This simple, yet effective technique...

Periods are no fun, hands down. No woman is going to argue this point. The lead up to the period can be even worse...

Even though the summer is winding down and stores have already set out the Halloween decorations, there’s still plenty of time to soak up...

Let’s face it; most of the world is sleep deprived. Perhaps without even realizing it. Busy schedules and family life mean that you may...