The body is a well-oiled machine, with thousands of separate parts working together to keep you alive and healthy. Over 600 of those parts...

Strange “health” fads making strong health claims seem to be part of the fabric of our culture. With consumers looking for quick fixes and...

Are you not always spot on with washing your hands after you use a public restroom but somehow religious about putting down that thin...

You may have heard that more people die over the holidays and assumed that winter traveling and traffic accidents are to blame, or you...

If you think that cutting down a tree from the forest and hauling it indoors just to decorate it with colorful ornaments and telling...

If you are honest, you will admit that you have found skid marks on your underwear at least once. What about skid marks in...

If you aren’t overly hip on eating breakfast, that’s ok; however it is good to know that a well-balanced breakfast can provide just the...

Has the same old holiday routine put you in a funk this year? Are you tired of the same food, the same activities, and...

Eating a high fiber diet has many advantages, including keeping your gut healthy and happy, boosting heart health, gut health, and improving weight loss...

Ah, the holidays, the best time for year for joy, friendship, family, laughter, and...E. Coli? With Thanksgiving leftovers still in the fridge and the...