5 Dangerous and Deadly Health Fads to Avoid at All Costs
Strange health fads are not a new or novel idea. For thousands of years, people have been doing strange things to their bodies in...
Don’t Let Your Smoothie Make You Sick: Do This Instead
By now, you’re probably used to seeing food recalls and aren’t surprised when yet another batch of lettuce is contaminated by E. Coli or...
Why Now is a Great Time for a One-Month Sugar Detox
The chances are high that you consume more sugar than you know. Perhaps you have cut out sweet treats, but do you still enjoy...
A Surprising Reason Why You Crave Junk Food at 3 a.m....
Do you find yourself digging into that tray of brownies or gobbling up a bowl of ice cream in the wee hours of...
Burn Double the Fat By Exercising This Way
To eat or not to eat before exercising in the morning? This question has been circulating for years and years. One group says yes,...
Chemical Banned in Paint Strippers Discovered in Decaf Coffee
We are a coffee guzzling country, and our drinking habits are on the rise. According to the National Coffee Association, over 64% of Americans...
5 of the Most Surprising Benefits of Citrus Fruits
With the citrus season in full swing, there is no better time than now to embrace all of the benefits that citrus has to...
That Chronic Chip on Your Shoulder is Wrecking Your Health: Here’s...
Does that massive chip on your shoulder weigh you down? Do you wake up angry, frustrated, or bent out of shape? If so,...
Turkey Neck Fixes That Really Work
Turkey neck is caused by a combination of loose skin, untoned muscles, and fat. Though it can be hard to keep the skin tight...
Walnuts and Your Gut: A Bacteria Connection That is Good for...
There is no arguing; walnuts are good for your health. There are numerous research-backed reasons to add this full-bodied nut to your diet. An...