During your lifetime, your kidneys will work very hard to filter over one million gallons of water. Urine is about 95% water and 5%...

You’ve probably been told that eating before bedtime is a no-no if you’re trying to lose weight. For years this myth has kept hungry...

You don't have to be serious"prepper" to value the art of planning ahead. Whether you are planning for an economic crash, a foreign invasion,...

While health officials are not calling this latest recall a public health threat they did say, "mold can act as an opportunistic pathogen for...

Foot problems can cause everything from a minor irritation to serious disability. A 2009 American Podiatric Medical Association survey  revealed that 8 out of...

The liver is like the best maid you have ever had, when it is functioning at top speed. It cleans up all the toxins that...

Ladies, vaginal health matters. Paying attention to your vagina is as vital as brushing your teeth or making sure you drink enough water. Unfortunately,...

No one wants to come down with a yucky sickness, and we all know that colds, the flu, and painful strep throat are all...

So, you have made the change from disposable plastic water bottles to your very own reusable type. Yes, this is a good move for...

Your nose is probably not the first body part that you think of when you hear the words "self-care;" however, looking after this vital...