If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you...

For anyone who has ever found themselves with unexplained vertigo, crystals in your ear may be a likely cause for sudden dizziness. Often triggered...

White vinegar is the most common type of vinegar in American households. Look in most kitchen cupboards and you’re sure to find a bottle....

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

Literally millions of Americans are living with either an under-treated or undiagnosed chronic condition. Unfortunately, symptoms simply become a part of everyday life. Groggy...

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

Robert F. Kennedy Jr. has long championed health freedom, transparency, and the fight against corporate control over public well-being. Now, Texas is taking a...

Everyone loves a bargain. And when you’re paying a membership fee, it’s tempting to spend as much of your time as possible at Costco...

Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of...

While you may be diligent in keeping your clothes clean and have a meticulous hygiene protocol, there may be one thing that you fail...