Oh, for the love of cheese, it is just so darn good. But, is it good for us? That is a loaded question. There...

For some, grapefruit can be an acquired taste. If you don’t love this tart citrus fruit, you may want to give it a second...

The holiday season is officially here, and temptations abound. If you are trying to stay true to your healthy lifestyle, the days between Thanksgiving...

Just when you thought the nonstick pan controversy was a distant memory - here it is again - and this time it is really...

Canadian Marcellus Gilmore Edson was the first person to patent peanut butter in 1884. For the past 133 years, this sticky goodness has been...

Everyone is at risk of type 2 diabetes…everyone. Over 80% of the American population is currently in an insulin resistant scenario. According to Dr....

Winter weather can be tough on skin and hair. A decrease in humidity, wind, snow and cold temperatures can leave your hair lifeless and...

You might not want to take a break from life, but your brain does. Every day, your brain is overloaded with the sights and...

While the local food movement may seem like a relatively new thing, it was born out of a shift in the federal farm policy...

Over time, exposure to toxins, from pollutants in the environment, pesticides and preservatives to heavy metals and cancer-causing chemicals, can negatively affect many systems...