Meet the New Superfood MCT Oil (and why you should care)

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If you are in tune with the health and wellness chatter, you have probably started to hear the term MCT oil a lot more...

This 5 Minute “No Exercise” Workout Can Slash Heart Attack Risk...

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When you hear the word "workout", you probably conjure up images of strapping on your running shoes or grabbing your hand weights and performing...

Household Chemicals Double Risk of Diabetes in Women

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According to the CDC, nearly 26 million, or 11% of all Americans over 20 years old are affected by diabetes. This endocrine disease, characterized...

The Most Potent Medicinal Plants and What They Are Capable Of

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Thousands of years before modern medication such as ibuprofen, hydrocodone, and codeine became the physicians “go-to,” traditional medicinal plants were being used around the...

7 Reasons to Kick your Soda Habit for Good (#4 may...

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It’s sweet, bubbly, and oh so refreshing after a long, hot day. A can of Coke or Pepsi is often what many people crave...

Airplane Coffee and Tea Could Contain Poop and Other Bacteria

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Those late night or early morning flights can be really hard to take, and many of us look forward to a warm cup of...

5 Reasons Why You Should Drink Turmeric Juice (and how to...

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Over the past few years, turmeric has skyrocketed in popularity in the West, as many health food enthusiasts, scientists and natural doctors come to...

Tyson Subsidiary Pulls 10 Tons of Beef Patties Out of Stores...

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AdvancePierre Foods, a subsidiary of Tyson foods is pulling 20,300 pounds of ready-to-eat beef patties from stores because it may be contaminated with plastic. Tyson...

Quit Wasting Your Money on Hand Sanitizer: Here’s What Works Instead

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How often do you turn to a few quick pumps of hand sanitizers instead of taking the time to thoroughly wash and dry your...

Ladies, Here’s Why You Should Go Commando at the Gym

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Face it; you hate those little lines that are visible through your workout pants and the creeping after your second set of squats that...