3 Summer Pool Alerts to Keep You and Your Family Safe

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Ah, the warm days of summer bring with them the swimming pool season. Each summer, millions of Americans take to the pool, either community...

How to Become a Creature of Good Habits

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Developing healthy habits doesn’t seem like it should be so hard. However, it is easy to tell yourself that you’re going to do something...

5 Reasons to Pee in Your Garden

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Believe it or not, you are flushing valuable, nutrient-rich liquid down the toilet every time you pee. We don’t think twice about putting cow...

Why You Need to Ditch Underwire Bras

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Let’s shunt aside modesty for the moment and face the obvious truth. If you’re a woman, you most likely wear a bra. Bras are...

Here’s How to Fix an Itchy Scalp Once and For All

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It is so annoying when your scalp itches. There is nothing more embarrassing than going around scratching your head. You know that you don’t...

Stop Holding Your Pee: It’s Killing Your Kidneys

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The kidneys are one of the most important organs in the human body.  Known as the blood cleaners, kidneys act as a filter of...

6 Signs You Might Be Anemic (and what you can do)

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Anemia is a blood disorder that affects nearly 3 million Americans according to the National Heart, Lung, and Blood Institute. Though there are different...

What is Emotional Metabolism (and how to boost it)

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Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...

Are You a Sleep Twitcher? What it Means

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You probably have no idea if you twitch in your sleep. Just like the sleep talker that insists they weren’t saying anything or the...

What are the Benefits of a Butt Massage

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You may have only clicked on this article thinking “surely they can’t be serious.” Though it may not be the most popular place on...