This Type of Diet Could Banish Suffering for Almost a Million...

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The benefits of consuming a plant-based diet cannot be ignored.  Research shows that eating a diet rich in vegetables and other plants can reduce...

The Body Type That May Protect Men’s Heart

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For years, doctors have attempted to develop an accurate tool for measuring one's risk factors and obesity using a simple calculation known as BMI...

3 Insects That Can Make You Really Sick

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As summer heats up, more and more people are spending time in the wilderness and taking exotic trips to foreign destinations. However, other things...

It’s Fire Season: Don’t Be Caught Off Guard and How to...

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As summer temperatures rise and drought sets in for many parts of the country, prime wildfire season has arrived. With more people recreating in...

End Stinky Armpits, Freshen Lettuce and More With Lemons

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A squeeze of lemon in your water is refreshing and tastes great. Apart from using lemon to add zip to salads, soups, and fish,...

Stop Buying This Type of Toothbrush: Use These Instead

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Once upon a time, the basic toothbrush was constructed of natural materials such as boar bristles and bone. However, these materials made toothbrushes too...

What Researchers Found in Dirt Could Bust Stress

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Kids are inevitably drawn to dirt. They love to play in the soil and get their hands (and everything else) dirty. Instead of deterring...

Why Science Says Cheat Days on Keto Aren’t Worth It

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Let’s face it, we’re all human, and no matter how committed you are to a healthy diet or lifestyle, there will always be those...

What’s For Dinner Keto Style in 30 Minutes or Less

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The ketogenic diet is successful for so many because it targets a number of underlying reasons for weight gain - including hormonal issues such...

Do This Simple Thing Daily to Keep Alzheimer’s at Bay

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Alzheimer's is one of those terrifying conditions that can seemingly creep up out of nowhere as you age. It develops over 15-20 years and...