Research Says: Drinking This Red Juice May Lower Blood Pressure
Cardiovascular disease (CVD) is the biggest cause of mortality worldwide. According to the World Health Organization  (WHO), cardiovascular diseases were responsible for 15.2 million...
Is Aspirin Causing Your Brain to Bleed?
For over 30 years, taking a daily low dose Aspirin has been the go-to method for preventing stroke and heart attack in at-risk individuals....
If You Can Balance on One Leg it Might Mean This
Balance has often been studied in connection to various health concerns such as ear infection, low blood pressure, and head injuries. However, research suggests...
7 Things You Might Not Know About Poop
Although it might not be the best topic for a first date or a dinner party, poop or human excrement is actually rather an...
What Your Waist Size Says About Your Brain
In the health community, a lot of importance is placed upon waist size. It is proven that a disproportionate waist-to-hip ratio indicates obesity and is...
Why Your Inner Ears Itch and What You Should Never Do...
Itchy ears are nothing to shake your head about. In fact, having an itch in your middle ear can drive you nuts. Nuts enough...
Always Do This Before You Flush the Toilet (hint: It’s Not...
While this may be a gross topic to even think about, it is essential that you get your mind around this. Right to the...
What Your Feet Are Telling You About Your Health
Like many parts of your body, your feet are an amazing window into your health. The condition of your feet can give away valuable...
Wiping the Right Way and Why it Matters and What Else...
We all have to do it, and we all do it, but do we all do it the correct way? The universal human activity...
10 Ways To Use Coconut Milk In Your Beauty Routine
Sometimes I don’t know where my pantry ends and my beauty cabinet begins. Many of the ingredients play an important role in both cuisine...