By now, you’re probably used to seeing food recalls and aren’t surprised when yet another batch of lettuce is contaminated by E. Coli or...

The chances are high that you consume more sugar than you know. Perhaps you have cut out sweet treats, but do you still enjoy...

Do you find yourself digging into that tray of brownies or gobbling up a bowl of ice cream in the wee hours of...

To eat or not to eat before exercising in the morning? This question has been circulating for years and years. One group says yes,...

We are a coffee guzzling country, and our drinking habits are on the rise. According to the National Coffee Association, over 64% of Americans...

With the citrus season in full swing, there is no better time than now to embrace all of the benefits that citrus has to...

Does that massive chip on your shoulder weigh you down? Do you wake up angry, frustrated, or bent out of shape? If so,...

Turkey neck is caused by a combination of loose skin, untoned muscles, and fat. Though it can be hard to keep the skin tight...

There is no arguing; walnuts are good for your health. There are numerous research-backed reasons to add this full-bodied nut to your diet. An...

Unless you’ve been living under a rock for the past few weeks, you’ve likely heard about and been sufficiently terrorized by reports of a...