Kefir, a tangy fermented milk drink rich in probiotics, is gaining attention for more than just gut health. A 2025 meta-analysis published in Brain,...

Walmart has just issued a critical recall—and if you’ve shopped there recently, your safety could be at risk. One of the most urgent recalls...

President Donald Trump’s bold move to implement “Liberation Day” tariffs has sparked global reactions, but it marks a decisive step in protecting American jobs,...

Everyone knows that eating fruits and vegetables is always a smart and healthy choice over most alternatives, especially considering how unhealthy products are constantly...

It’s official: body hair is very much out of fashion. And at the top of the list of hairy undesirables is none other than...

An itchy scalp can be uncomfortable and distracting, and it’s often a symptom of an underlying issue. While it may seem like a minor...

Tossing and turning at night, staring at the ceiling, and trying every sleep hack you’ve seen on the internet—from melatonin to white noise -...

Time travel might sound like something straight out of Back to the Future, but scientists say it’s not only possible—it’s already happening. Thanks to Albert...

Let’s face it: boarding a plane can be chaotic. But just because travel is stressful doesn’t mean manners go out the window. In fact,...

We’re constantly told that stress is bad. But what if a bit of stress is actually good for you? According to Dr. Sharon Bergquist—physician, professor,...