Is Your Bra Wrecking Your Breasts?

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As girls, we were taught to revere the bra. It symbolizes a rite of passage — that day when we can slip one on...

Yes, You Should Eat Dark Chocolate Daily (Here’s Why)

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Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...

32 Signs Fungus Might Be Taking Over Your Body

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I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

Stop Wasting Water, Soap and Energy — The Only 3 Body...

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All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap,...

Do These 5 Things Now to Prepare for Cold and Flu...

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As summer comes to a close, the pandemic still lingers on. Meanwhile, flu season is rearing its ugly head, threatening us with more infectious...

Why I Have So Many Dried Boogers and How to Fix...

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There are few things more embarrassing than getting caught picking your nose…but sometimes, those pesky boogers make this nasty habit hard to resist. With...

The 8 Places on Your Body You Forget to Clean (why...

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If you’re in and out of the shower faster than the speed of light, then you might be forgetting to wash a few bacteria-laden...

6 Cinnamon Drinks: a Delicious Way to Fight Inflammation

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Cinnamon is a warming spice that can be used in both sweet and savory cooking. But cinnamon is more than just a delicious additive...

Coconut Oil vs. Antibacterial Mouthwash…and the Winner Is

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Most of us cannot even imagine what life would be like without brushing and flossing our teeth every day. But brushing with a plastic...

7 Best Foods for Your Vagina

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Your vagina is a complex and finely tuned environment that has several factors that need to be kept in balance. Your vagina is pretty...