FDA Reports New Concerns with Sunscreen Ingredients
Just like food, it’s important to read the ingredients of all our skincare products. Our skin is extremely absorbent, and anything we put on...
Disinfect With Cinnamon — and Other Great Uses for This Ancient...
At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...
These Surprising “Good” Things are Wrecking Your Skin
Everyone wants beautiful skin. We are bombarded with marketing messages telling us what we need to do to have that youthful glow: scrub, wash,...
The Solution for the Little Red Bumps on Your Arms
Do you have “goosebumps” even when you’re not cold? Does your skin show tiny red spots that never go away? You may have keratosis...
Eating These 7 Foods Can Help You Feel More Grounded
Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...
Get Harmful Gut Bacteria in Control With This Ancient Beverage
Kefir is an ancient beverage made by fermenting milk with kefir grains, which produces a host of beneficial bacteria. It is thought to have...
The Latest in Food Recalls: What you Need to Know
What’s for dinner tonight? How about E.coli, Listeria, or Cyclospora? These “uninvited guests” could be hiding out in your fridge or pantry, just waiting...
5 Creative Ways to Use Coconut Oil to Spice Up Your...
From cooking oil to beauty aid, coconut oil is a healthy alternative for many processed oils and chemically-laden products. But here’s a use you...
Why I Breathe, Eat, and Drink Lemons Daily and So Should...
Lemons are one of the most affordable superfoods on the planet. For less than a dollar, you can help remedy and prevent an assortment...
5 Things to Combine With ACV for Great Health
Apple cider vinegar, known by most as ACV, is just one of those oldie but goodie things that you may remember seeing in your...
