You may have heard the saying, ‘What you don’t know doesn’t hurt you.’ I challenge that not knowing does matter. Especially when it comes...

It is probably not every day, if at all, that you think of the noise generated by human activity on planet earth. But, between...

The kitchen is truly the heart of your home. It’s where family and friends gather for coffee, conversation, and cooking great meals. But when...

When foreign infectious pathogens like bacteria and viruses enter the body, your immune system produces antibodies to protect. So, the stronger your immune system...

The reason you’re overeating has nothing to do with food. When it comes to overeating, there is so much more going on beneath the...

Butter has been around for about 9000 years. A happy accident that quickly became a staple in most people’s homes. What was once a...

Whether you can’t sleep without socks on, or absolutely can’t stand wearing socks to bed, you probably have a strong opinion on the issue....

Tea offers so many health benefits, but if you’re drinking it at the wrong temperature, you may be doing your body more harm than...

Tooth decay and gum disease can be extremely painful, not to mention unsightly and expensive to treat. Luckily these conditions can be prevented with...

You’ve been diagnosed with coronavirus. Now what? Can you take antibiotics? What about an antiviral? It’s all so confusing…But to unravel the misconceptions, you’ll...