Dietary fiber is a good thing. In fact, it’s an excellent thing and something that most people don’t get enough of. The daily recommended...

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

Coffee sometimes gets a bad rap; however, organic coffee is loaded with helpful antioxidants, and the caffeine it contains is quite useful as well....

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

Because our belly button is a long way from our nose and often covered up with clothing, it is unlikely that you would even...

I’ve never given much thought to how much — or how little — clothing I wear while pooping. The idea of pooping naked is...

You may know that eggs are nutritional powerhouses, containing 4 grams of protein along with vitamins and minerals, including magnesium, calcium, and folate. Lysozyme...

Urinary tract infections are the second most common type of infection in the body, resulting in more than 8 million visits to healthcare providers...

We have all been in places; on a first date, in an elevator, in a car with strangers, on a bus or in a...

They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten...